wordpress stat

2013: Staying Healthy with McDonald’s “Egg White Delight” & Andrea Riggs

Egg White Delight McMuffin

Looks simple enough, doesn’t it?  Believe it or not eating breakfast every day is one of the best things you can do to lose weight.  It’s the jump start you need to get your body going and a very important part of staying healthy.  The Egg White Delight is a great option for those of us who are on the go and don’t have time to prepare something at home.  It features extra lean Canadian bacon, 100% freshly grilled egg white, creamy white cheddar cheese, 8 grams of whole grain English muffin all for under 260 calories.

Exercise guru Andrea Riggs suggested there are 5 Ways to Get Body Beautiful and in 2013 I plan on making a Fabulous Transformation by incorporating her ideas into my life.  I’ve already been working on the breakfast part and that is a real challenge for me because I never really have been a breakfast person.  If I had to skip a meal, it was always breakfast.  Now I make it a priority and I’ve totally noticed a difference.  I start my day off much more productive than I ever have and it feels great!

Be sure to start your day off right and if you are fortunate enough to have a McDonald’s nearby that serves the Egg White Delight – it’s a great alternative for moms on the go!

FYI: For those who were keeping track…Atlanta and Austin were the first two cities to try the Egg White Delight and they had a face-off to see who was the more wholesome city. The #ATL won, of course!

Available in locations around Atlanta – follow @McDonaldsATL

Disclosure Statement

The Greater Atlanta McDonald’s Operators Association (GAMOA) partnered with bloggers such as me to help educate us all about the new Egg White Delight McMuffin. As part of this program, I received compensation. They did not tell me what to purchase or what to say about the use of the product. GAMOA believes that consumers and bloggers are free to form their own opinions and share them in their own words. GAMOA policies align with WOMMA Ethics Code, FTC guidelines and social media engagement recommendations. A winner will be chosen by random and voucher fulfillment will be handled by a third party.


  1. This is a great learning experience and Hopefully more people can learn from this post what I have.

  2. I love this sandwich! I hope they keep it around!


  1. 2013: Staying Healthy with McDonald’s “Egg White Delight” & Andrea Riggs…

    Staying healthy in 2013 means not skipping breakfast and that means incorporating Egg White Delight when…