This post brought to you by AllWhites Egg Whites. The content and opinions expressed below are that of Life with Lisa.
Working Out with AllWhites® Egg Whites
Living a healthier lifestyle doesn’t always give you a lot of time in your schedule. Since I work from home I often find myself skipping out on exercise and breakfast because I get sucked into emails and social media. This is not exactly healthy for me so over the past week or so I’ve been trying another method. Instead of making my cup of coffee and plopping down in front of my computer screen I’ve been brewing the night before and putting it in the fridge so that in the morning I can whip up a Mocha Cappuccino Protein Smoothie before heading out in the neighborhood to take a walk or bike ride.
I’m not exactly crazy about the gritty taste of protein powder so I’ve been using AllWhites® Egg Whites. I found the recipe on their site’s fitness page along with some of my other AllWhites Egg Whites Favorites such as Mango Peach Protein Smoothie and Green Glow Power Punch (great post-workout meal). There are lots of different recipes for those looking for other healthy meals and you can find some from AllWhites Egg Whites on Pinterest. One of the main reasons I like the AllWhites Egg Whites is because there is no yolk therefore there is almost no fat or carbohydrates and egg whites is where you find the majority of the protein in an egg.
Mocha Cappuccino Protein Smoothie Recipe
- 1/3 cup AllWhites® egg whites
- 1/2 cup chilled brewed coffee
- 1/2 cup low-fat frozen yogurt
- 2 Tbsp. chocolate syrup
- 1 cup ice
Combine AllWhites®, coffee, yogurt and chocolate syrup in blender. Cover and blend on medium speed until smooth. Add ice; blend. Serve immediately.
Don’t worry they are 100% liquid egg whites! They are easy to use, fat-free, cholesterol-free and low-calorie and perfect when it comes to ensuring your getting what you need to meet you fitness goals and healthy lifestyle. You can find them in the refrigerated section at your local grocer and be sure to bring your $0.50 Off AllWhites Egg Whites Coupon with you!