Steps to Avoid Urinary Tract Infections for Menopausal (and Perimenopausal) Women

Disclosure URISTAT® provided information on menopause symptoms and urinary tract infections as part of their Never on Pause education effort to facilitate this sponsored conversation.

As if we didn’t have enough things to worry about as we age. Perimenopausal and menopausal women can suffer from hot flashes, night sweats, mood swings missed periods and more, but did you know that we can also expect changes that will bring about Urinary Tract Infections (UTIs)? Not many women are aware of this, but it’s rather common with more than half (53%) of women over 55 experiencing recurring UTIs!  Do you realize that’s at least three UTIs in over 12 months? Due to the decrease in estrogen brought on from menopause we are more susceptible.  Like I said, as if we didn’t have enough things to contend with….

While UTIs – at any stage in life – are inconvenient, uncomfortable and even annoying, they are nothing to worry about, as long as you seek treatment from your physician. And while waiting for treatment and the infection to clear, you can get fast, temporary relief from the pain and discomfort with URISTAT ® Pain Relief Tablets.

Once we have an UTI there isn’t a lot we can do other than consult our doctor for medication and to relieve the pain and discomfort with URISTAT ® Pain Relief Tablets.  However, there are some things we can do to lower our chance of getting a UTI. URISTAT ® “Never on Pause” Education campaign has provided some steps to avoid Urinary Tract Infections:

Hydrate with water

One of the best ways to prevent a UTI is to urinate frequently so that as much bacteria as possible can be flushed out of your system. The best way to urinate frequently? Drink plenty of liquids, especially water.

Front to back

Remember when your parents taught you to wipe from front to back after you go to the bathroom? Think of this as the golden rule of UTIs – that bacteria from the anal region does not belong around the vagina and urethra.

Avoid irritating products

Some feminine products, such as deodorant sprays, douches, and powders, can irritate the urethra and trigger a UTI. Also, certain types of birth control – like diaphragms and spermicidal agents – can increase the risk of infection.

Urinate after sex

This is another way to prevent bacteria from moving into the urethra. And if you don’t feel like you need to urinate, drink a glass of water.

Cotton will keep you dry

Bacteria that cause UTIs flourish in warm, moist environments. Underwear made from synthetic materials, such as nylon, polyester, or spandex, restricts airflow to the genitals. Cotton, on the other hand, is porous and keeps the genitals dry.

Go when you need to go

“Holding it” is never good. Not only is it uncomfortable, but it can also make it easier for bacteria to multiply in your urinary tract.

About Uristat®

UTIs must be treated with a prescription antibiotic, but you can seek relief as soon as you begin to experience symptoms and think you have a UTI with URISTAT® Pain Relief Tablets. URISTAT® Pain Relief Tablets deliver fast, temporary relief of pain, burning and urgency and frequency of urination while you wait until you can see your doctor. From the makers of MONISTAT®, overbthebcounter URISTAT ® Pain Relief Tablets contain phenazopyridine! HCl, the #1!doctor recommended ingredient used to treat UTI pain or discomfort.

For more information and for a $1 off coupon for URISTAT ® products, please visit $1 OFF COUPON .