Earlier this week we were driving back from Florida and we got to stop along I-75 at one of the stands along side the road off one of the exits leading back to Georgia. Not only did we purchase fresh oranges, but we also bought (and sampled) some fresh squeezed Florida Orange Juice. If you haven’t tried 100% pure Florida Orange Juice before you are certainly missing out.
Our daily lives filled with busy schedules make it a challenge to maintain a healthy diet and incorporating things into our diet that are rich in nutrients is particularly important to supply the energy and nutrition we need to tackle our day. If you aren’t sure how to incorporate Florida Orange Juice in your schedule try one of these tips supplied by Kathleen M. Zelman, MPH, RD (find additional tips here):
Think you don’t have time for a complete breakfast? Blend your favorite fruit with 100 percent Florida orange juice and low-fat yogurt for a convenient, on-the-go smoothie.
Outdoor grilling and dining is a great way for your family and friends to enjoy the warmer weather. Protein is a vital part of your daily diet, as it provides nutrients and may help satisfy hunger longer than most fats or carbohydrates.
Did you know that one service of 100% pure Florida Orange Juice is more nutrient dense than many 100% fruit juices and that a glasshas no added sugars or artificial sweeteners, which may be found in many fruit juice cocktails and sports drinks? An 8-ounce glass of 100% orange juice also provides half of the USDA-recommended daily fruit intake for most adults, based on a 2,000-calorie diet. Besides all those statistics, OJ tastes great and makes you feel refreshed (in my opinion it is a true thirst quencher).