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The Big Fat Truth

Disclosure: This post is part of a paid campaign with Z Living through my association with BlogHer. Those of you who know me personally or who have been following my blog over the years know I struggle with my weight. Ever since my first son was born over 24 years ago it’s been a struggle […]

After the Doctors: Six Recommended Activities

I recently had the misfortune of spending a few days in the hospital. This time confined to a bed, IV flowing, and constant checkups had my head in a loop. I could barely sleep between the pain and hourly visits from the nurses. It becomes a blur when you’re recovering. The hospital will release you […]

Keeping My Eyes on My Family

Growing up, my step-brother and step-sister wore glasses. My other step-sister had braces. I had nothing I could call my own, and I always thought it was so unfair. I thought it would be cool to have a pair of eyeglasses or a retainer or something that would be mine and only for me. I wanted to be like them.

6 Creative Ways to Provide Humidity in Your Home During the Winter

6 Creative Ways to Provide Humidity in Your Home During the Winter

Shake it up with VSL#3 Packets

Disclaimer: This is a product-provided, sponsored conversation that contains affiliate links. All opinions, text and experiences are my own. VSL#3 is a high-potency probiotic medical food for the dietary management of IBS, UC and ileal pouch and must be used under medical supervision. Please speak with your healthcare provider for any specific questions. These statements […]

Getting Your Body Back: Smart Ways to Pay for a Tummy Tuck

The harsh reality for many women is that even when you need a tummy tuck through necessity rather than for purely cosmetic reasons, the majority of insurance companies are unlikely to agree to pick up the bill. Paying a visit to a site such as www.DavodHalpernMD.com will confirm that finding someone suitable to carry out […]

Postpartum Fitness: Safe and Sane Steps for Getting Back to Your Exercise Routine

After your pregnancy, you’ll probably want to get back into shape. But after the life-changing experience you’ve just been through, it can be difficult to know where to start and how to exercise safely. However, exercising after pregnancy provides you with a lot of benefits, and this guide will provide you with some tips as […]

Top Picks for Women’s Wellness

Check out the 5 Top Picks for Women’s Wellness